One of the things I really advocated to include in the curriculum draft was to explore the connections/links between stress, anxiety, depression (an acronym I refer to as SAD) and physical activity, and vice versa as a way to enable students to become more aware of the direct influences of each on each other
One of the things I really advocated to…
17 Nov
SAD is an excellent acronym. In my Health 10 course we examine the direct connections between S.A.D and physical activity, sleep, nutrition etc., through a wellness wheel.
